Effectiveness of Myofascial Release, Cryostretch and Kinesiotaping in Adoloscents with Trapizitis
Mandeep Kang
*
SGRD University of Health Sciences, Amritsar, India.
*Author to whom correspondence should be addressed.
Abstract
Background: Neck pain is one of the most frequently encountered musculoskeletal complaints, often arising from taut bands in the trapezius muscle, especially within its upper fibers. Trapezitis is a common underlying cause, typically associated with overuse, repetitive strain, and poor postural habits affecting the cervical and upper thoracic regions. Given its impact on daily functioning, effective management strategies are crucial.
Aim and Objectives: The present study was conducted to evaluate and compare the therapeutic efficacy of three commonly used physiotherapy interventions—Myofascial Release (MFR), Cryostretch, and Kinesio Taping (KT)—in the management of trapezitis among adolescents.
Materials and Methods: A total of 45 adolescents clinically diagnosed with trapezitis were recruited and randomly assigned into three equal groups (n=15 each). Group A received Myofascial Release, Group B received Cryostretch, and Group C underwent Kinesio Taping application. Pain intensity was assessed using the Visual Analog Scale (VAS), while cervical mobility was measured through Cervical Range of Motion (ROM). Data analysis included the calculation of mean, standard deviation, and t-values to compare outcomes among the groups.
Results: Statistical analysis revealed significant improvements in both pain reduction and cervical mobility across all groups. Group B (Cryostretch) demonstrated the most notable improvement in pain reduction as measured by VAS, whereas Group A (Myofascial Release) showed the greatest enhancement in cervical ROM. Group C (Kinesio Taping) also demonstrated positive but comparatively moderate effects in both parameters.
Conclusion: The findings suggest that Cryostretch is particularly effective in reducing pain intensity, while Myofascial Release is superior in improving cervical mobility among adolescents with trapezitis. Kinesio Taping can be considered as an adjunctive intervention, though its benefits appear less pronounced compared to the other two techniques. These results highlight the importance of tailoring physiotherapeutic approaches based on the specific treatment goals—pain relief versus mobility restoration—in the management of trapezitis.
Keywords: Trapezitis, myofascial release, Cryostretch, kinesiotaping